Is your health taking a toll because your stress is out of control? Using these 7 mindfulness exercises for stress relief will bring peace back… Read More »7 Mindfulness Exercises for Stress Relief
Health coaching at Life Coaching Press covers all aspects of health coaching, wellness coaching, lifestyle coaching and so forth. We seek news, trends, trendsetters, technology and innovative approaches to coaching around health and wellness.
There is no doubt that the world we live in today can be highly stressful. Keeping up with the times by watching the news or… Read More »3 Steps to Find Inner Peace in Stressful Times
Whether you are an early bird, a night owl, or somewhere in between, having a morning routine can be very transformative. The trick to this… Read More »How to Create a Morning Routine that will Change Your Life
People all over the world suffer from low self-esteem and struggle to find help. In this article we discuss 6 signs you may benefit from… Read More »6 Signs You May Benefit From a Confidence Coach
Guest Post Written By John Chisholm Social distancing was a phrase that we had never even heard of at the beginning of 2020. With more… Read More »What is that light at the end of this tunnel?
A quick rundown on health coach vs personal trainer by Jen Bundrant I had no idea of the difference between ahealth coach vs personal trainer,… Read More »Health Coach vs Personal Trainer: What are the most important differences?
Guest submission by Bri Jackson Note: The benefits of a consistent yoga practice are vast and well supported. Increased physical and mental flexibility, decreased pain… Read More »Four Ways Private Yoga Sessions Represent a Breakthrough Form of Coaching
[ctt template=”8″ link=”o75bC” via=”yes” ]Wellness coaching is growing and the mainstream press is noticing. [/ctt] This is good news for consumers and for the life… Read More »Wellness Coaching Continues to Appear in Mainstream Press